I have been a regular attendee of Simon Lau’s weekly qigong classes for more than 5 years. Over that time and with regular practice, the change to my life has been immeasurably beneficial. Both my physical health and my mental health have improved far beyond my expectations. I cannot thank Simon enough for his training, wisdom and guidance. He is a hugely experienced and skillful teacher with the patience necessary to ensure his students progress in a meaningful way. I cannot recommend Simon Lau’s qigong course highly enough. An attentive and diligent student will achieve much.