Master Simon Lau

Everyone has an equal right to be happy and to be free of suffering.

Simon Lau is my name. I was born in China and raised by Buddhist monks from a young age. I truly believe that the minds that coordinate violent activities can also coordinate cooperative activities. Everyone has an equal right to be happy and to be free of suffering.

I studied martial arts and Qigong to better understand this potential. Discipline training proved to be an invaluable tool in teaching me how to overcome my fear of violence and live my life in a more spontaneous and constructive manner.

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the warrior tradition

I have dedicated my life to healing as well as martial arts.

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Media and Engagements

I was chosen to represent muscle power and speed in the BBC martial arts documentary “The Way of Warrior” as well as the Gold Crest Film “The Living Body” for Channel 4. I was also featured in Sky One’s “Fight School” reality show and Discovery Channel’s “The Greatest Ever Weapon.” I was honoured to be invited to speak at the Cambridge University Union in September of 2000.

The Way of Warrior Documentary

The Way of Warrior

BBC Martial Arts Documentary

The Living Body

Gold Crest Film

Fight School

Sky One’s reality show.

The Greatest Ever Weapon

Discovery Channel

Guest Speaker

Cambridge University Union

I am a dedicated student of Qigong, Chinese Herbal Medicine, and Chinese Astrology

In keeping with the Warrior tradition, I have dedicated my life to healing as well as martial arts. I am a dedicated student of Qigong, Chinese Herbal Medicine, and Chinese Astrology. Chinese astrology is the result of thousands of years of dedicated practise and the accumulation of that valuable summary of human experience. It is a collaboration of wisdom and spiritual intelligence. It is the knowledge system that connects other Chinese systems such as Traditional Chinese (herbal) Medicine and Feng Shui, as well as the concepts of Yin and Yang and the Five Elements, which allow us to interpret and understand our relationship with the universe we live in.

Find out about our my Qigong course
Master Simon Lau

Physical and emotional health, in my opinion, are essential for self-development and inner awareness.

Because each new day represents a new life, everyone has the opportunity to grow and change. Every hour we have is a gift.

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Masters' Kung Fu by Simon Lau

Published Author

I am the author of Masters’ Kung Fu: An Official Book of the Martial Arts Commission which offers advice on fitness, demonstrates stances, punches, kicks, and blocks used in the Wing Chung Kuen style of kung fu, and discusses practices techniques and safety

Wing Chun classes
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