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| What
is Wing Chun Kung Fu? |
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Wing Chun Kung Fu is a highly practical martial art, famous
for its explosive speed, simultaneous attack and defence, and
economy of motion. |
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What are the benefits of Wing
Chun Kung Fu? |
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Practicing Wing Chun Kung Fu
instils a natural a natural self-discipline as well as
developing your natural and physical strength. This physical
strength and skill harnessed by mental discipline will allow
you to remain calm in the face of aggression, yet able to
control your situation and deter an aggressor when required.
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The benefits you draw from Wing
Chun depend upon what you aim to achieve. |
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• Close combat fighting skills. |
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• Mental strength, composure and
self-discipline. |
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• Self-defence |
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• Improve physical strength.
agility and fitness. |
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• Increase self-confidence and
positive energy. |
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• Stress relief |
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"When you are facing
a serious threat, there is no time for thought, Wing
Chun teaches you to react automatically and without fear*
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Mr Perry 32, IT Consultant |
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What will I learn? |
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"Wing Chun Kung Fu will teach you the fundamental principles of
the disciplines, demonstrating its effectiveness in all
aspects of martial arts, not just physical combat. It is
a tool that empowers you in many areas of your life by
training you to locate and focus your mental and physical
strength to face up to and overcome difficulties and fear. the
Simon Lau Centre course will also teach you about the ancient
Chinese philosophy which lies in the route of all martial
arts." |
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Miss Chelsea 28, Solicitor |
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Is Wing Chun Kung Fu suitable
for both Men & Women? |
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Absolutely: What you draw from the discipline depends on what
you want to achieve. Some students want to develop strength
and agility, others want to improve self-confidence though
robust self-defence skills.. |
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"Wing Chun is
perfect for women as it does not rely on brut strength, but
uses speed and angles to re-direct an attackers force. Women
will find Wing Chun techniques perfectly suited to their build
and frame." |
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Miss Patel 31, Recruitment Consultant |
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Is wing Chun good for Fitness? |
| Wing Chun
Kung Fu provides a total body workout that produces quick
improvements in fitness and strength. |
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"Wing Chun is
such a fascinating and exciting art, I have the motivation to
practice regularly." |
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Miss Yates 22, Personal Trainer |
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Will I get hurt? |
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No. Master Lau has many years
experience teaching martial arts and will develop each
individuals skills according to their ability. |
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"Students are
allowed to progress at a steady and are never thrown i at the
deep end. The aim is always to improve minds and bodies not
injure them." |
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Miss Price 25, Personal Assittant |
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