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...With
Master Simon Lau |
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 Set in the
beautiful grounds of the Gunnebo Castle in Sweden the external
environment was all set for the day’s training and lectures.
In the morning the students arrived and had a practical
training session to get to grips with the technical aspects of
their Qigong practice. |
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 During the lunch break the
Students and Master Lau ate a delicious lunch consisting of
locally grown food. In the afternoon session the students
focused on cultivating the Qi. With an excellent external
environment to train in now the students needed to match it
with a positive internal environment. |
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Under Master Lau’s experienced
guidance the students must first learn not to let their ego
directing the process of their training and find a way to
discover the nature of the mind and achieve true human
potential. Connecting their breathing with the Universe until
the universe energy and their energy begin to merge. |
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 When they are in the Qigong
state, (they are relaxed, concentrated, at lease with
themselves with good posture, and breathing effortlessly.) the
results were phenomenal despite the short period of time the
students had been training. Many students actually experienced
the effects of the energy cultivation during their afternoon
session with Master Lau. |
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 One example was a student who
experienced a very strong hot burning sensation on the soles
of her feet. Another student found her self filled with a
profound sense of love that she had not felt before. It is a
testament to Master Lau’s teaching that the students were so
successful in being able to disengage their ego and achieve a
state of harmony and peace of mind that allowed the Qi to
flourish. |
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The success of the students in
experiencing the energy in their training was only matched by
the voracity and enthusiasm of their questions during the Q&A
session in the late afternoon after tea break. The demand for
knowledge from the students was intense. |
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Clearly in this day and age
there is a strong demand from society for knowledge to help
people live their daily life in a more positive way and find a
solution to combat the modern lifestyle that has become so
selfish at the expense of happiness. It is exactly this kind
of suffering from status anxiety and relationship problems
that Master Lau’s teaching is so effective at giving people
the self power to start making choices that lead them towards
a more positive mental attitude and far greater sense of
appreciation and gratitude for life. |
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Learn how the
ego self to be compatible with the nature self, the
conditioned self to be able to merge and become harmonious
with your living, working and social |
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Qigong
Course Feedback....
To Master
Lau |
I wished to send you my thanks
concerning the Qigong seminar from last week-end. The spring
seminar was a real discovery and really appreciated. This time
it became a complement with more in-depth explanations and
examples to understand how and why to use certain movements.
As mentioned to Magnus & Elisabeth, it is always a great
pleasure and experience to participate to your seminar and
take part of your knowledge on those matters related to Kung
Fu, Qigong and more.
In brief, this seminar was fun and amazing. When we finished
at 6:00PM or so, I felt being so full with energy. I am used
to be a bit tired after a long day listening to someone
(independently if the topic is or not of interest for me). But
here it felt like I had rested in an efficient way! Quite
strange indeed such a feeling! Even during the day after it
felt like the energy was still flowing. The following days I
continued to do the movements and it felt great. (I have to
recognize that finding time is the biggest challenge so far!
But when wanting to achieve something, action and time have to
be taken! simplest answer: make time to do so!).
Concerning the place (Gunnebo castle), I found it really
appropriate. Calm and peaceful. The arrangement of the day
with the food and so was great (really good food!) A little
minus however which I already mentioned to Elisabeth concerned
the big windows in the room. It was great with such light
during all day long, but unfortunately was attracting as well
people passing by, which was a bit of a disturbance (when they
look, comment, look again : ) But I understand that in such a
room it is difficult to avoid it (except if closing the
curtains, but then the whole point with the light coming in is
lost!)
I would also have appreciated to be able to take notes during
the time you were talking. I usually remember much more when I
write down (even if not reading the notes afterwards). During
the Spring seminar we were able to sit and write (and it
become quite a lot at the end!). Now it felt that the brain
got so much, but most of it is locked somewhere, waiting for a
"trigger". Nevertheless we were able to take notes during the
final discussion session and I remember this part best.
I would be really interested in hearing when the next Qigong
seminar is thought to take place, especially after you
explained us that we got for the moment only an understanding
of the opening movements but were missing the closing part.
Thanks again for this seminar
Kind regards
Karima Makrof
Simon Lau centre, Gothenburg (Sweden) |
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