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So whenever you are desperate, anguished, or depressed, whenever you feel you cannot go on, or you feel your heart is breaking, the only conditions to the effectiveness of this practice are that you need to do it with all … Continue reading
When you are overwhelmed by your suffering, try to inspire yourself in one of those many ways I mentioned. “Bringing the Mind Home”. One of the most powerful methods have found to soothe and dissolve sorrow is to go into … Continue reading
So often in the modern world when someone dies, one of the deepest sources of anguish for those left behind to mourn is their conviction that there is nothing they can now do to help their loved one who has … Continue reading
You may come to feel mysteriously grateful toward your suffering, because it gives you such an opportunity of working through and transforming it. Without it you would never have been able to discover that hidden in the nature and depths … Continue reading
Grief is a wound that needs attention in order to heal . To work through and complete grief means to face our feelings openly and honestly, to express and release our feelings fully and to tolerate and accept our feelings … Continue reading
Whether you like it or not, everything that is happening at this moment is a result of the choices you have made in the past. Unfortunately, a lot of us make choices unconsciously, and therefore we don’t think they are … Continue reading