Warmest welcome back the Centre 2018
A new year come and old year gone. As we live our life, each second and minute, we know we’re privileged to have you in it. Our appreciation never ends.
Mindfulness seminar at Simon Lau Centre
The single greatest tool that we can all access to help us connect to our true lives is paying attention, or the cultivation of conscious awareness, which call mindfulness.
Master Lau – an outstanding ambassador for the Chinese Martial Arts and culture
One tradition that is rarely taught in the UK is that of the Martial Arts as a form of celebration.
A Conversation with Master Simon Lau
The dedicated Martial Artist soon learns that mastering himself is in fact much tougher and more rewarding than mastering others.
A martial art article on behalf of the Simon Lau Centre.
Everyone at the Simon Lau Centre to see the good name of the Martial Arts restored. But before we can do this, we must consider not what society can offer us, but what we can offer society.
A martial art article on behalf of the Simon Lau Centre.
Everyone at the Simon Lau Centre to see the good name of the Martial Arts restored. But before we can do this, we must consider not what society can offer us, but what we can offer society.
A martial art article on behalf of the Simon Lau Centre.
Everyone at the Simon Lau Centre wants to see the good name of the Martial Arts restored. But before we can do this, we must consider not what society can offer us, but what we can offer society.
Martial Arts with Simon Lau – Journey to the West
I am well aware of the “bad press” martial arts receive and it is my intention to clean up the misunderstanding which has developed and to show how the arts can be of real practical benefit to people in all aspects of their life.
Qigong China’s National Treasure
Qigong is a form of "do it yourself" exercise. It helps you to maintain a healthy equilibrium, to achieve fitness, and serves as suitable therapy for convalescents.
QIGONG – CASE STUDY 15
One and a half year ago I was trying to recover from an operation. I felt and looked much older than my years. My energy [...]