Fear in Martial Arts (Part III)

In fact, fear is one of the biggest issues of anyone’s life. However, while we’ve all heard a number of horrific stories of violence, most of us do not experience much of it in our daily lives. Therefore, the source of our fear is, more often than not, our own minds. The trouble is, our society isn’t very good at dealing with it and we tend not to talk about it. Yet it exists in everyone and can cripple our lives if left uncontrolled.