Simon Lau Centre
Breathing Mindfulness Seminar
Friday 21 October at 7pm.

The happiest of people don’t necessarily have the best of everything; they just make the most of everything that comes along their way.
When wants are few, the heart is happy. When desire ends, there is peace.
Life gives us time only love gives us meaning.
Open your arms to change, but don’t let go of your self values.
Inner freedom is not guided by our efforts; it comes from seeing what is true. The real you is waiting for you to connection to yourself.
Only innocence can you receive the gift of the soul.